Power of reminiscence

Do you remember that time when…I'll never forget how…Do you recall what… Chances are that over this festive season, people will engage in conversations that include one or more of these phrases, or at least variations of them. Whether they are with friends, family, colleagues or co-workers, socialising, meeting or networking, people often connect through discussions about past events and experiences.

The use of shared recollections in social interactions can help reveal and foster a sense of connection, community and continuity. Relationships are built and cemented through such reflections and remembrances of the past, whether it is about glory days, the way things used to be, or things people are glad to be rid of. These conversations help develop mutual understanding and a sense of self, as well as an appreciation of one's role, place and contribution to a group, time and place.

At this time of year, with the seasonal transition from fall to winter, reminiscence is highlighted in many calendars through various cultural celebrations and commemorations. Whether it is the reminder to kindle the light of positivity and reaffirm hope during Diwali, the remembrance of the dead and observance of All Hallowtide, the palpable and unequivocal evocation of Remembrance Sunday, or the more light-hearted thoughts about whether one has been too naughty or nice in Santa's eyes to warrant a present, this is a period when contemplative, reflective and meditative musing over yesteryear is customary.